About Krav Maga
Krav Maga is a system of self defence, fighting skills & tactics developed to allow you protect yourself and others against any form of attack you may face. Krav Maga is not a martial art or a sport, it is a system of self-defence designed to prepare you to defend against real-life attacks. This is done through modern training methods & stress-testing drills where participants test techniques under realistic conditions. This is done is a controlled, safe environment with professional, experienced instructors.
Krav Maga translates in to English as Contact Combat, it is a practical and tactical system which teaches how to prevent, deal and overcome all kinds of violence and attacks. Krav Maga is the official close-quarter combat of Israel's Armed Forces and many SWAT, Law Enforcement and Military units all over the world. The system has been developed and adapted appropriately for use in everyday life as a self defence system. Krav Maga is becoming very popular all over the world. It is easy to learn, practical and extremely effective as self defence for men & women alike.
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Krav Maga.....fighting skills for all environments
Krav Maga contains special approaches, tactics, techniques, subjects, drills and training methods for the different sections of people, so is suitable for people of all ages, men and women, young and old. Krav Maga classes include fitness and strength training as well as plenty of padwork combinations to develop striking skills. Training is carried out in a progressive manner allowing beginners start at a comfortable level and to challenge themselves with more intense training as they improve.
Do you want to learn techniques to defend yourself against armed and unarmed assault or threats?
We can teach you how to defend yourself against:
- Common assaults
- Knife attacks & threats
- Muggings
- Street attacks
- Multiple Attackers.... and much more!
What makes Capital Krav Maga Dublin different?

